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Crusted

Bake

Uppercrust_Potato_SBW_ButterSteamedGreens_Tomato_1_1800x1200.jpg

For the UpperCrust Whiting

For the Butter Steamed Greens

For the Blood Orange Tomato Coulis

For the Blistered Cherry Tomatoes

12300191 UpperCrust Potato Crusted Southern Blue Whiting Fillet cut from fillets, 3.5 oz, MSC

Potato Crusted Southern Blue Whiting, Butter Steamed Greens & Blood Orange-Tomato Coulis

Breaded

Grilled

Blue Cod

PanSear_CitrusHerb_SBW_LemonHerbPanini_1_1800x1200.jpg

For the Arugula Salad

12300192 Pan-Sear Citrus and Herb Southern Blue Whiting Fillet, 3.6 oz, MSC

Citrus Herb Crispy Fish Panini

Deep Fry

Beer Battered

BeerBattered_SBW_CrispyBaja_FishTacos_1_1800x1200.jpg

For the Fish Tacos

For the Charred Corn Pico de Gallo

For the Lime Crema

For the Garnish

12300194 Beer Battered Southern Blue Whiting Portion, 4.8 oz, MSC

Baja Beer Battered Whiting Tacos

Unbreaded

Baked_SBW_wLemonHerbCrumbs_WildRicePilaf_TomatoCucumberSalad_1_1800x1200.jpg

For the Baked Southern Blue Whiting

For the Wild Rice Pilaf

For the Cucumber Tomato Salad

12300189 Southern Blue Whiting Fillets 4 oz, MSC

Southern Blue Whiting Baked With Lemon-Herb Crumbs & Wild Rice

Pan Fry

Blackened_Fish_PoBoy_1_1800x1200.jpg

For the Remoulade Sauce

For the Blackened Seasoning

Blackened Southern Whiting Po' Boy

CitrusRoasted_SBW_wCoconutRice_AvocadoSalsa_1_1800x1200.jpg

For the Avocado-Pineapple Salsa

For the Coconut Rice

For the Citrus Marinated Southern Blue Whiting

Citrus Roasted Whiting With Avocado-Pineapple Salsa

Mediterranean_FishWrap_Falafal_1_1800x1200.jpg

For the Falafel Crusted Fish Strips

For the Whipped Feta

For the Olive-Pepper Relish

Mediterranean Fish Wrap

JapaneseNoodleBowl_wSesameCrusted_SouthernWhiting_1_1800x1200.jpg

For the Sesame Crusted Southern Blue Whiting

For the Crispy Rainbow Noodle Bowl

For the Miso-Teriyaki Sauce

Sesame Crusted Whiting & Crispy Rainbow Noodle Bowl

ThaiQuinoa_SaladBowl_wSweetChili_CrispFish_1_1800x1200.jpg

For the Sweet Chili Crisp Sauce

For the Crispy Fried Whiting

Sweet Chili Crisp Whiting With Thai Quinoa Salad

HouseBattered_FishNChips_1_1800x1200.jpg

For the Dilly Tartar Sauce

House Beer Battered Southern Blue Whiting

HomestyleBreaded_SBW_SummerGardenSalad_1_1800x1200.jpg

For the Salad

For the Citronette

12300193 Homestyle Breaded Southern Blue Whiting Portion, 4.7 oz, MSC

Homestyle Breaded Whiting With Garden Salad & Citronette

Uppercrust_Potato_SBW_BLT_Salad_1_1800x1200.jpg

For the Fish

For the Bacon Dressing

Uppercrust Potato Whiting BLT Salad

PanSear_CitrusHerb_SBW_wGrilledVegetables_1_1800x1200.jpg

For the Vegetables

For a Citrus Herb Aioli (optional, not shown)

Pan Sear Citrus Herb SBW & Grilled Summer Garden Vegetables

PanSear_CitrusHerb_SBW_MediterraneanStyle_1_1800x1200.jpg

For the Grilled Vegetables

For the Couscous

Citrus Herb Whiting Over Mediterranean Couscous

HomestyleBreaded_SBW_Orzo_wTomatoes_1_1800x1200.jpg

For the Homestyle Breaded Whiting

For the Yellow Pepper Vinaigrette

For the Mediterranean Orzo

Homestyle Whiting With Mediterranean Orzo

HomestyleBreaded_SBW_SouthwesternPotato_BlackBeanHash_1_1800x1200.jpg

For the Sweet Potato Hash

For the Chipotle-Lime Aioli

Homestyle Whiting With Sweet Potato Hash & Chipotle-Lime Aioli

BeerBattered_SBW_FishNChips_RainbowSlaw_1_1800x1200.jpg

For the Fish & Chips

For the Rainbow Slaw

For the Slaw Dressing

For the Garden Dill Tartar Sauce

Accoutrements

Fish N' Chips With Beer Battered Southern Blue Whiting

BeerBattered_SBW_FishNChips_Salad_1_1800x1200.jpg

For the Pickled Red Onions

For the Dill Pickle Ranch

Fish N' Chips Salad With Beer Battered Southern Blue Whiting

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Convection Oven

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Buffalo Mac n’ Cheese with Pollock Bites and Buffalo Sauce Drizzle, CN

Flounder

Species

Battered

Glazed

Unprocessed

Product Type

Broil

Microwave

Preparation  Method

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Recipes

Southern Blue Whiting Recipes

Buffalo Mac n’ Cheese with Pollock Bites and Buffalo Sauce Drizzle, CN