Skip Navigation
High Liner Foodservice
en-CAENmenu
Search

High Liner Foodservice

All Recipes

Cajun Icelandic Haddock with Roasted Sweet Potatoes

Forget the lemon and butter. With its mild, slightly sweet flavour, haddock is meant for Cajun spices. Pairing it with sweet potatoes creates a sweet and spicy dish that will set your seafood options apart from the rest.
Serves: 4
Ingredients
Preparation
  • 4 x 8-10oz Icelandic Haddock Fillets (product #21005355), thawed
  • 2 sweet potatoes, peeled and cut into chunks
  • 15 mL fresh parsley, chopped
  • 15 mL olive oil
  • 950 mL baby spinach
  • to taste cajun spice, fine grain
  • 15 mL butter
  • 60 mL white wine
  • medium red onion, sliced
  1. Coat sweet potato in olive oil, and season with salt and pepper. Roast at 400°F (200°C) for 15 minutes, or until tender.
  2. Heat butter in a pan, and sauté spinach and red onion. Finish with white wine, salt and pepper.
  3. Season haddock with Cajun spices. Heat oil over medium heat, and pan-sear the fillets.
  4. Line a baking sheet with parchment paper. Place haddock on the sheet, and finish in the oven.
  5. Divide vegetables into 4 servings. Plate and top with haddock. Serve with lime wedges.

1/10 LB Haddock Fillets, Skinless / Boned, Single Frozen, 8 - 10 oz, MSC