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1/5 LB Oven Ready Breaded Flounder Fillet 4 oz

Viking Oven-Ready Breaded Flounder Fillets feature natural cut from high quality wild caught Flounder. Each is coated in a specially seasoned breading that cooks to golden perfection, preserving the mild flavor and flakiness of this species. These ready-to-cook fillets easily bake from frozen in minutes, and deliver exceptional plate coverage and appeal.

Product Specifications

Product Code
1058214
GTIN
00073538582140
Pack
1 x 5 lb
Type Of Catch
WILD
Brand
Viking
GPC Description
10000017
Gross Weight
5.5 lb
Net Weight
5 lb
Country Of Origin
United States of America
Kosher
No
Gluten Free
No

Shipping Information

Length
13 in
Width
9.5 in
Height
4 in
Volume
0.2859 ft
TIxHI
15 x 10
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit

Ingredients

FLOUNDER, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). CONTAINS: FISH (FLOUNDER), WHEAT

Allergens

Fish
Contains
Crustacean
None
Wheat
Contains
Soy
None
Milk
None
Eggs
None
Tree Nuts
None
Peanuts
None
Sesame Seeds
None

Prep & Cooking Instructions

FOR FOOD SAFETY AND QUALITY, PLEASE FOLLOW THESE COOKING INSTRUCTIONS. KEEP FROZEN—DO NOT REFREEZE. COOKING INSTRUCTIONS FROM FROZEN: TO BAKE: PLACE FROZEN FILLETS ON A LIGHTLY OILED SHEET PAN. CONVECTION OVEN: PREHEAT OVEN TO 375°F AND BAKE FOR 9-11 MINUTES. NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F MINIMUM. WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.

Nutritional Facts

Serving Size112g/About 1 Fillet
Amount% Daily Value
Calories220
Total Fat9.0 g11.0 %
Saturated Fat1.5 g7.0 %
Trans Fat0.0 g1.0 %
Cholestrol30.0 mg9.0 %
Sodium310.0 mg14.0 %
Total Carbohydrates25.0 g9.0 %
Dietary Fiber0.0 g
Total Sugars1.0 g
Added Sugars1.0 g2.0 %
Protein10.0 g
Vitamin D1.7 mcg8.0 %
Calcium0.0 mg
Iron0.5 mg2.0 %
Potassium130.0 mg2.0 %