EN
EN
High Liner Foodservice
10 Lb (4.54 kg) (2 x 5 Lb Bags) Pub Style Battered Cod Fillets
High Liner Foods Pub Style Battered Cod Fillets offer your menu deliciously authentic pub fare without the pub. These wild caught, natural cut fillets are dipped in a classic seasoned English style batter, resulting in an irresistible blend of delicately crisp, moist and tender flaky fish with every bite. Whether deep fried or oven baked, each easily cooks from frozen to golden perfection with the authentic pub appeal patrons crave.
Product Specifications
Product Code
10023418
GTIN
10079149234185
Pack
2 x 5 lb
Type Of Catch
WILD
Brand
High Liner Choice
GPC Description
10000017
Gross Weight
11.043 lb
Net Weight
10 lb
Country Of Origin
United States of America, Canada
Kosher
No
Gluten Free
No
Shipping Information
Length
15.7087 in
Width
7.7165 in
Height
8.3858 in
Volume
0.5883 ft
TIxHI
15 x 5
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
COD, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, WHEY, SPICES , DEXTROSE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).
CONTAINS: COD (FISH), WHEAT, MILK
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
Contains
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
Contains
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS: For food safety and quality, please follow these cooking instructions.
KEEP FROZEN until ready to prepare - Do not refreeze.
CONVENTIONAL OVEN:
1. Preheat oven to 450°F.
2. Place fillets in a single layer on a shallow baking pan.
3. Bake for about 23 minutes.
CONVECTION OVEN:
1. Preheat oven to 425°F.
2. Place fillets in a single layer on a shallow baking pan.
3. Bake for 18 - 20 minutes.
DEEP FRY:
1. Fry at 360°F for 5 - 7 minutes.
NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 158°F minimum.
WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Nutritional Facts
Serving Size4 oz (112g/About 1 1/2 Fillet) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 200 | ||
| Total Fat | 10 g | 13 % | |
| Saturated Fat | 1.5 g | 8 % | |
| Trans Fat | 0 g | ||
| Cholestrol | 20 mg | 7 % | |
| Sodium | 290 mg | 13 % | |
| Total Carbohydrates | 13 g | 5 % | |
| Dietary Fiber | 0 g | 0 % | |
| Total Sugars | 0 g | ||
| Added Sugars | 0 g | 0 % | |
| Protein | 14 g | ||
| Vitamin D | 0.6 mcg | 2 % | |
| Calcium | 10 mg | 0 % | |
| Iron | 0.7 mg | 4 % | |
| Potassium | 280 mg | 6 % | |